In a state of optimal health the body mind and soul are synergistically balanced. A state of homeostasis and vitality is acheived.

The food we eat has the biggest impact on our health. Through assessing your overall feeling of health, lifestyle and any wellness goals you may have, I will guide you in your decisions on diet and other aspects of health to provide deep nourishment. With an holistic approach we will create a system of eating that will rid the body of any nutritional imbalances, allow the body to heal itself without any foreign substances and encourage a deeper relationship of body, mind and soul. This will impact on your relationship with the environment.

Natural nutrition may be only one aspect of treatment and may be combined with the principles of naturopathy and other therapies.